They might look cute darting across your lawn, but squirrels have big appetites and little boundaries. If you’ve noticed them around your garden or near your garden furniture, you’re not alone.
Squirrels are interesting creatures, but they can easily become a problem. Whilst it is nice to see them when you are out on a nature walk, if you notice them hanging around in your garden, there could be a reason. What does a squirrel eat, and could it be a problem for your outdoor space? Should you even feed squirrels in the garden? In this article, we’ll explore what squirrels like to eat, where they find food, and how their behaviour can affect your garden—especially if you have wooden benches or planters.
Most of the time, squirrels are herbivores. That means the bulk of what squirrels like to eat includes plants, fruits, seeds, and vegetables. However, squirrels are also known to be opportunistic. When food is hard to find—especially in colder months—some squirrels will eat bird eggs, insects, or even small animals if absolutely necessary.
Still, this behaviour is rare and doesn’t make them carnivores in the true sense.
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Squirrels don’t follow a strict menu. What a squirrel eats often depends on what’s available in its local area and the time of year. Many squirrels store food for the winter months by burying it or hiding it in tree cavities. So, what do squirrels eat most often? The answer includes a wide mix of natural foods.
What do squirrels like to eat includes:
While these are all normal parts of a squirrel’s diet, they’re not picky when food is easy to access. Left unguarded, bird feeders, compost bins, and even rubbish bags can become fast food spots.
Squirrels will often nibble on anything they find, but not everything is good for them. Junk food, chocolate, salted nuts, bread, and dairy can all cause health issues for squirrels. These items are high in sugar and salt and can lead to obesity, tooth decay, and even metabolic bone disease in squirrels.
So while it might seem harmless to let them snack on leftovers, it’s better for them—and for your garden—not to encourage it.
Nuts are a favourite. In fact, what squirrels like to eat the most are usually nuts they can crack open and stash away. These include:
If you’re growing any of these in your garden, it’s easy to see why a squirrel might take up regular visits.
Squirrels are constantly on the hunt for their next meal. While they may appear playful and distracted, they are surprisingly focused when it comes to finding food. So, what do squirrels eat in the wild? The answer starts with where they look.
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Squirrels are often found in areas that provide easy access to natural food. Their favourite foraging spots include:
If you’ve seen a squirrel dash across your fence or dig near your garden bench, they were probably looking for something to nibble or stash.
It’s tempting to leave out snacks, especially if you enjoy watching wildlife. But while it may seem harmless, feeding squirrels can actually cause more problems than you think.
Squirrels that find a reliable food source will start sticking around. That includes building nests nearby—in roof spaces, lofts, or wall cavities.
Once they’ve made themselves at home, they can chew through wood, wires, and insulation. So, while offering food might seem like a kind gesture, it can increase your chances of a squirrel infestation.
What does a squirrel eat when given the chance? Just about anything. And that includes things you’d rather they didn’t get into—like garden furniture cushions, bin bags, and stored bird feed.

For the most part, yes. When it comes to what squirrels like to eat, both red and grey squirrels go for similar types of food—nuts, seeds, buds, and fruits. The main difference is memory. Grey squirrels are more likely to remember where they buried their food, while red squirrels often forget—giving grey squirrels the perfect chance to steal it.
However, whilst red squirrels have more or less disappeared in the UK, no thanks to the grey squirrel, gardeners will be less likely to combat issues with these particular breeds.
This gives grey squirrels an advantage in urban and suburban areas, where food competition is higher.
While squirrels will try most things once, there are a few foods they tend to avoid:
In fact, gardeners often sprinkle chilli powder around bird feeders to deter squirrels without affecting the birds.
There are now dedicated squirrel feeds available for those who do want to support wildlife in a safe, controlled way. These mixes typically include:
If you’re determined to offer food, avoid processed snacks or sugary treats. Stick to natural ingredients similar to what a squirrel eats in the wild.
Squirrels don’t always eat food right away. They hoard it, often burying items in the ground or hiding them in tree hollows. This helps them survive the winter when food is harder to find.
Unfortunately, if they find your attic, shed, or walls secure enough, they’ll move in. And once they do, they’ll start stockpiling—chewing through insulation and even furniture to create cosy dens.

It’s easy to understand why some people enjoy feeding squirrels—watching them dart around and crack open nuts can be fun. But offering food can come with unwanted consequences. If a squirrel finds a steady food source near your home, it may decide to stay.
Squirrels build nests close to food and water. Once they’re comfortable, they often look for sheltered spaces—like attics or sheds—to hoard food and raise their young. So even though it might seem kind, feeding them can lead to long-term problems.
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If you leave out a feeder, what do squirrels eat from it? The usual suspects include:
These foods are closer to what squirrels like to eat in the wild and are safer than bread, crisps, or sugary snacks. However, even when offering the right food, too much access can lead to dependency and mess in your garden.
If you’ve unknowingly encouraged squirrels with easy food, you might start to notice signs they’ve moved in:
If you see these signs, resist the urge to handle the situation yourself. Squirrels are wild animals and can be defensive if they feel trapped—especially when young are involved. Call a local wildlife removal expert for advice.
If you want to avoid a squirrel infestation, managing what’s available in your garden is key. Even if you’re not actively feeding squirrels, they may still find enough to stay interested.
Simple tips to help prevent squirrels hanging around:
Even though what do squirrels eat seems innocent enough, the reality is that a few easy meals can quickly turn into a bigger issue. Keeping your garden tidy and harder to raid is a simple way to stop problems before they start.
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In conclusion, squirrels may be entertaining to watch, but knowing what squirrels eat and where they find it can help you manage their presence in your garden. From fruits and nuts to the odd bird egg, their diets are varied and adaptable. While it’s best not to feed them, understanding what squirrels like to eat can help prevent damage and unwanted guests. A tidy garden and secure food sources are key to keeping your space squirrel-free.
If you are still concerned if squirrels are dangerous, read this article which may help you further your decision about whether or not you should allow squirrels into your garden.
Yes, squirrels often raid bird feeders for seeds, suet, and nuts. They are particularly fond of sunflower seeds and peanuts found in many bird seed mixes.
Avoid sugary, salty, or processed foods. Also skip bread, dairy, junk food, and anything mouldy. These can cause health problems or disrupt their natural diet.
Occasionally, yes. While they mostly eat plants, squirrels have been known to eat insects, caterpillars, and even small birds or eggs in times of hunger or protein shortage.
Yes, for example:
Grey squirrels eat a wide range of nuts, seeds, and fungi.
Red squirrels prefer pine seeds and tree buds.
Ground squirrels may eat more insects and even scavenge carrion.
It depends. Responsible feeding in moderation is fine. Overfeeding, especially with human food, can lead to overpopulation, dependency, and damage to local ecosystems.
Woodland Trust. (2020) Red squirrel. [online] Available at: https://www.woodlandtrust.org.uk/trees-woods-and-wildlife/animals/mammals/red-squirrel/ [accessed 12/05/2025]
Fantastic Pest Control. (2020) Are Squirrels Dangerous? [online] Available at: https://www.fantasticpestcontrol.co.uk/squirrels/are-squirrels-dangerous/ [accessed 12/05/2025]
Anna is the marketing and office manager for Garden Benches – a premium supplier of high-quality wooden benches and other outdoor furniture.